Food Details

Calories in Lite Extra Firm Tofu


Manufactured by Azumaya

Tags

tofu

Nutritional Analysis

Good points
Nutrition Grade
26% confidence
Nutrition Grade for Lite Extra Firm Tofu
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Nutrition Facts
Serving Size 3 1/5 oz (91.0 g)
Amount Per Serving
Calories
40
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Total Carbohydrates
1.0g
0%
Dietary Fiber
1.0g
4%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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