Calorie Count
Silken Tofu nutrition data at Calorie Count Zoom

Calories in Silken Tofu

Manufactured by Azumaya

Wondering how many calories are in Silken Tofu?

Get Nutritional Facts and the Health Benefits for Silken Tofu




x
oz(91.0 g)


 
 

Nutrition Grade
Calories

C
45




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Silken Tofu Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
3 1/5 oz (91.0 g)
Amount Per Serving
Calories
45
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
1.0g
0%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet
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