Food Details
Calories in Flax & Fiber Crunch
Manufactured by Back to Nature
Tags
cereal, breakfastNutritional Analysis
Good points
- Very high in calcium
- High in dietary fiber
- High in thiamin
- Very high in vitamin B12
- Very high in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (61.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
0.5g |
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Sodium
150mg 6%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
9.0g 36%
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Sugars
9.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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