Food Details
Calories in Organic Apple Cinnamon Harvest
Back to Nature CerealsManufactured by Back to Nature
Nutritional Analysis
Good points
- Very high in dietary fiber
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (54.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 180 Calories from Fat 14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Sodium
100mg 4%
|
||||||
|
Total Carbohydrates
45.0g 15%
|
||||||
|
Dietary Fiber
10.0g 40%
|
||||||
|
Sugars
15.0g |
||||||
|
Protein
4.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- Deficit question! Dont you love these?
Started by xoxx_beachxxdiva in Weight Loss - Cool for CHATs
Started by shnitzel in The Lounge - Breaking a plateau?
Started by hannahba in Weight Loss - Morning dizzyness - what happened?
Started by lavander001 in Health & Support - Any new Vegetarians or Vegans based on the Skinny Bitch book?
Started by shiramelody in Foods - Anyone due around July30 to Aug 1?
Started by lunger0514 in Pregnancy & Parenting - Today is a new day...
Started by mandakatz in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients


