Food Details
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
|
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Saturated Fat
1.0g 5%
|
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Polyunsaturated Fat
3.5g |
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|
Monounsaturated Fat
9.0g |
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Total Carbohydrates
9.0g 3%
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Dietary Fiber
3.0g 12%
|
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|
Sugars
1.0g |
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Protein
6.0g
|
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
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