Food Details

Calories in Purely Nuts Wallnuts


Manufactured by Back to Nature

Tags

wallnuts

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Purely Nuts Wallnuts
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Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
190
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
1.5g
7%
Polyunsaturated Fat
13.0g
Monounsaturated Fat
2.5g
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.0g
8%
Sugars
0.1g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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