Calories in Bacon

• (Oscar Mayer) Center Cut Bacon - Original
• (Oscar Mayer) Ready to Serve Bacon - Bacon
• (Oscar Mayer) Real Bacon Bits - Bacon
• (Hormel) Canadian Style Bacon - Original
• (Shoney's) Bacon - per slice
• (Farmland Foods) Hickory Smoked Bacon
• (Farmland Foods) Thick Sliced Bacon - Bacon
• Pork, Cured, Canadian-style Bacon, Grilled
• (Betty Crocker) Bacos Bits
• (Hormel) Bacon Smoke Flavor - cooked
• (Hormel) Real Bacon Bits - 50% Less Fat
• Bacon - Back, Smoked
• (Land O' Frost) Canadian Style Bacon - Land O' Frost Canadian Style Bacon 6 Ounce Package
• (Oscar Mayer) Bacon
• Bacon - Back, Unsmoked
• (Oscar Mayer) Real Bacon Pieces - Bacon
• (Compliments) Bacon Bits Simulated
• (Farmland Foods) Lower Sodium Bacon - Bacon
• Bacon - Middle, Grilled
• (Applegate Farms) Organic Turkey Bacon
• (Oscar Mayer) Bacon Ready To Serve Canadian Bacon
• (Kirkland Signature) Kirkland, Maple Bacon
• (Maple Leaf) Maple Leaf Regular Bacon - Maple Leaf/Bacon
• (Penn Station) Bacon 2 slices - Meats
• (Market Day) Fully Cooked Bacon Slices
• (Hormel) Fully Cooked Bacon
• Pork, Cured, Canadian-style Bacon, Unheated
• (Oscar Mayer) Bacon Lower Sodium
• (Farmer John) Premium Regular Smoked Bacon - Bacon and Smoked Meats
• (Tyson Foods) Fully Cooked Hickory Bacon - Pork Products
• (Oscar Mayer) Bacon, Center Cut Original
• Bacon - Back, Lean
• (Schneider's) 1890 Heritage Peameal Back Bacon - Bacon
• (Dietz & Watson) Canadian Style Bacon 98% Fat Free, Fresh Sliced at the Deli - Breakfast Favorites
• (Subway) Bacon - Condiments and Extras
• (Hormel) Crumbled Bacon Bits
• (Morning Star) Bacon Vegetarian - Rashers
• (Tyson Foods) Ready to Cook Hickory Bacon
• (Walmart) Naturally Hickory Smoked Sliced Bacon - Wright Brand
• (Steak n Shake) Two Bacon Strips - Breakfast
• Bacon - Streaky, Cooked
• (Dennys) Bacon
• (Freshdirect) Sliced Bacon - Oscar Mayer
• (Costco) Freybe, Canadian Back Bacon
• (Great Value) Imitation Bacon Bits
• (Wegmans) Canadian Bacon Hormel
• (Tyson Foods) Ready To Cook Thick Cut Hickory Bacon
• (Butterball) Bacon - Turkey, Smoked Cured Dark & White
• (Hormel) Fully Cooked Bacon - Hormel
• (Oscar Mayer) Bacon Naturally Hardwood Smoked
• Bacon - Gammon Rasher, Lean Only, Grilled
• (Jones Dairy Farm) Bacon - Canadian, Hickory Smoked
• (Oscar Mayer) Bacon Center Cut Smokehouse Thick Sliced
• (Farmer John) Thick Sliced Bacon - Bacon and Smoked Meats
• (Bob Evans Farms Inc.) Canadian Bacon
• (Hormel) Original Real Premium Bacon Crumbled - Hormel
• (Applegate Farms) Sunday Bacon
• (Country Buffet) Bacon Bits Real
• (Oscar Mayer) Bacon Real Bacon Bits
• (Walmart) Lower Sodium Bacon - Hormel Black Label
• (Farmland Foods) Hickory Smoked Bacon - Center Cut - Bacon
• (Tyson Foods) Fully Cooked Family Pack Hickory Bacon - Pork Products
• (Great Wraps) Bacon 2 slices
• Bacon
• (Oscar Mayer) Bacon Ready To Serve Hearty Thick Cut
• (Natural Choice) Uncured Bacon
• (Oscar Mayer) Bacon - Fully Cooked
• (Jimmy Dean) Jimmy Dean Heavy Smoke Single Slice Bacon - Bacon/Single Slice
• (Hormel) Black Label Bacon - Original
• (Omaha Steaks) Pre-cooked Bacon Slices
• (Great Value) Smoked Bacon - Great Value
• (Country Buffet) Bacon Bits Imitation
• (Hatfield) Reduced Sodium Bacon - Bacon
• (Freshdirect) Lower Sodium Bacon - Oscar Mayer
• (Bar-S ) Old World Premium Thick Sliced Bacon Hickory Smoke Flavor Added - 1.5 lb.

Is Bacon Good For You?

Whether you cook bacon at home or order it in a restaurant, be it strips for breakfast or mixed into salads, you may have wondered: is bacon healthy or is bacon unhealthy? To answer these questions, a look at what is in bacon can help. Bacon is meat from a pig that, for flavoring and preservation, has been treated with salt, nitrites, or sugar and may have been smoked. Although it is alright to incorporate into the diet in moderation, there are adverse health effects of bacon. Those with heart disease or high blood pressure should steer away from it. Bacon contains nitrites, which have been shown to cause cancer in animal studies, and high sodium content (1 slice may contain 150 mg of sodium). Additionally, the answer to the question of “is bacon fattening” is yes! Bacon is high in fat, especially saturated fat, which has been linked to increased risk of heart disease.

Healthy Alternative to Bacon

When buying bacon, one can choose to buy low calorie bacon and low sodium bacon, which is just as delicious but contains less calories and salt. When preparing, dab the fat off the cooked product to decrease the fat content, and avoid adding any salt of your own. For an even healthier alternative try turkey bacon, which is overall lower in calories and fat, but tastes just as good!