Food Details
Calories in Bagels, Plain, Enriched
With Calcium Propionate (Includes Onion, Poppy, Sesame)Tags
bagel, breakfast, bread, 1/2 bagel, lunchNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in iron
- High in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 67 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.1g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
116mg 5%
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Total Carbohydrates
13.1g 4%
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Dietary Fiber
0.6g 2%
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Sugars
1.3g |
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Protein
2.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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