Calories in Bagels, Plain, Enriched
With Calcium Propionate (Includes Onion, Poppy, Sesame)Wondering how many calories are in Bagels, Plain, Enriched?
Get Nutritional Facts and the Health Benefits for Bagels, Plain, Enriched
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medium bagel (3-1/2" to 4" dia)(105.0 g)
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Bagels, Plain, Enriched Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in iron
- High in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 medium bagel (3-1/2" to 4" dia) (105.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 15 |
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% Daily Value* |
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Total Fat
1.7g 3%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
470mg 20%
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Total Carbohydrates
53.0g 18%
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Dietary Fiber
2.3g 9%
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Sugars
5.3g |
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Protein
10.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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