Calories in Bagels, Plain, Enriched
With Calcium Propionate (Includes Onion, Poppy, Sesame)Free calorie and nutrition data information for Bagels, Plain, Enriched.
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medium bagel (3-1/2" to 4" dia)(105.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- High in iron
- High in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 medium bagel (3-1/2" to 4" dia) (105.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 15 |
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% Daily Value* |
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Total Fat
1.7g 3%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
470mg 20%
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Total Carbohydrates
53.0g 18%
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Dietary Fiber
2.3g 9%
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Sugars
5.3g |
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Protein
10.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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Related Categories
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Bagels, Plain, Unenriched - Without Calcium Propionate(Includes Onion, Poppy, Sesame)
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