Calorie Count
Bagels, Plain, Unenriched nutrition data at Calorie Count Zoom

Calories in Bagels, Plain, Unenriched

Without Calcium Propionate(Includes Onion, Poppy, Sesame)

Wondering how many calories are in Bagels, Plain, Unenriched?

Get Nutritional Facts and the Health Benefits for Bagels, Plain, Unenriched




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large bagel (4-1/2" dia)(131.0 g)


 
 

Nutrition Grade
Calories

C+
360




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Bagels, Plain, Unenriched Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 large bagel (4-1/2" dia) (131.0 g)
Amount Per Serving
Calories
360
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
700mg
29%
Total Carbohydrates
70.0g
23%
Dietary Fiber
3.0g
12%
Protein
13.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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