Food Details

Calories in Bagels, Toasted



Tags

bagel, breakfast, bread, toasted, small bagel

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Bagels, Toasted
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
354
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
590mg
25%
Total Carbohydrates
70.2g
23%
Dietary Fiber
3.2g
13%
Sugars
7.2g
Protein
13.7g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 31%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Kat Constantly studying, and getting rid of all my excess weight!
marvalus58
KDD09
Nicole
NJ
saetum
ba143bl
R!cK

Advertisement
Your Personal Nutritionist
Featured question:

What can I do to keep my mind off food?

If you are well fed and engaged in what you are doing, then you should not be thinking about food all of the time. Preoccupation with... Read more