Food Details
Calories in Bagels, Toasted
Tags
bagel, breakfast, bread, toasted, small bagelNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 354 Calories from Fat 19 |
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% Daily Value* |
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Total Fat
2.1g 3%
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Saturated Fat
0.3g 2%
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Trans Fat
0.0g |
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Polyunsaturated Fat
1.2g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
590mg 25%
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Total Carbohydrates
70.2g 23%
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Dietary Fiber
3.2g 13%
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Sugars
7.2g |
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Protein
13.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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