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Beef Franks nutrition data at Calorie Count

Beef Franks


F Grade
190 Calories
Nutrition Facts
Serving Size 1 frank (57 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 144

Total Fat 16g 25%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 550mg 23%

Potassium 310mg 9%

Carbohydrates 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g

Vitamin A 0% · Vitamin C 2%
Calcium 0% · Iron 4%
56.6 190 144 16 25 7 35 35 12 550 23 310 9 4 1 0 0 2 7 0 2 0 4
*Based on a 2000 calorie diet

Beef Franks Calories and Health Benefits

Fat
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At one point, Kris hated taking pictures because she disliked the way she looked. After a phenomenal shift to a healthier lifestyle, she now wants to try taking more pictures of herself. Kris realized that maintaining her weight (she lost almost 40 pounds!) and maintaining a healthy lifestyle require a life-long change – and the change is so worth it!   

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