Wondering how many calories are in Banana?

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Banana

Raw


A- Grade
105 Calories
Nutrition Facts
Serving Size 1 Medium (118 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 0

Total Fat 0g 0%

Sodium 1mg 0%

Carbohydrates 27g 9%

Dietary Fiber 3g 12%

Sugars 14g

Protein 1g

Vitamin A 2% · Vitamin C 17%
Calcium 1% · Iron 2%
118 105 0 0 0 1 0 27 9 3 12 14 1 2 17 1 2
*Based on a 2000 calorie diet

Banana Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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What would you do if your health medications were no longer effective and your future health didn't seem so positive? Patti took charge. At 238 pounds, she decided to start eating better and moving around more. Guess what? She lost 113 pounds and reached her goal weight. At 137 pounds she is now happier than ever and helping others reach their ultimate level of health, too.  

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