Wondering how many calories are in Banana?


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Banana nutrition data at Calorie Count

Banana

Medium


A Grade
105 Calories
Nutrition Facts
Serving Size 1 medium (7" to 7-7/8" long) (118 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 422.44mg 12%

Carbohydrates 26.9g 9%

Dietary Fiber 3.5g 14%

Sugars 14g

Protein 1.2g

Vitamin A 1% · Vitamin C 18%
Calcium 1% · Iron 1%
118 105 0 0 0 0.1 1 0.1 0 0 0 1 0 422.44 12 26.9 9 3.5 14 14 1.2 1 18 1 1 0 0 2 5 4 22 0 4 2 8 1 16 1 1 104 1.14 42.06
*Based on a 2000 calorie diet

Banana Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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