Calories in Banana Muffins
- (Jenny Craig) Banana Nut Muffin
- (Otis Spunkmeyer) Banana Nut Muffins - Muffins
- (Uncle Wally's) Banana - Smart Portions Muffins
- (VitaTop) Banana Nut VitaTops
- (VitaTop) Banana Nut VitaTop
- (Fiber One) Banana Nut Muffin Mix
- (Hostess) Banana Muffins - 100 calorie pack
- (Vrooman) Banana Muffins - Low Fat
- (Fiber One) Banana Chocolate Chip
- (Tim Hortons) Banana Nut Muffin
- (Betty Crocker) Muffin Mix Banana Nut
- (Au Bon Pain) Banana Walnut Muffin
- (VitaMuffin) Banana Nut VitaMuffin Mix
- (Betty Crocker) Banana Nut Premium Muffin and Quick Bread Mix - Betty Crocker
- (Sara Lee Bakery Group) Banana Nut Large Muffin
- (Dunkin' Donuts) Banana Walnut Muffin
- (Jiffy) BANANA NUT MUFFIN MIX - Fruit Muffin Mixes
- (Sara Lee Bakery Group) Banana Nut Small Muffin
- (Fabe's) Banana Oatbran Muffin
- (Freshdirect) Whole Wheat Banana Muffins
- (Walmart) Premium Muffin Banana Nut Mix - Fiber One
- (Dr. Gourmet) Banana Nut Muffins - Muffins and Scones
- (Hostess) Mini Banana Walnut Muffin
- (Costa) Banana Nut Muffin - Muffins
- (Panera Bread) Banana Nut Muffin
- (Sara Lee Bakery Group) Banana Nut Mini Muffin
- (Betty Crocker) Banana Nut Muffin Mix - Betty Crocker
- (President's Choice) Mini Chefs Teensy Weensy Muffins Banana
- (Einstein Brothers Bagels) Banana Nut Muffin
- (Perkins Restaurant) Muffin Banana Nut
- (Green's) Green's 97% Fat Free Banana Honey Muffins - 97% Fat Free Cakes and Muffins
- (Otis Spunkmeyer) Reduced Fat Banana made with Whole Grain Muffins
- (Jiffy) Banana Muffin Mix - Jiffy
- (Souplantation) Banana Nut Muffin
- (Krusteaz) Banana Nut Muffin Mix - CarbSimple
- (Otis Spunkmeyer) Banana Nut Muffins - Cafe Collection/Muffins (Bulk)
- (Krusteaz) Fat Free Banana Muffin Mix
- (Martha White) Muffin Mix - Banana Nut
- (Little Debbie) Muffins - Banana Nut
- (Pillsbury) Banana Nut Muffin Mix - Pillsbury
- (Martha White) Banana Nut Muffin Mix - Martha White
- (Krusteaz) Banana Nut Muffin Mix
- (Atlanta Bread Company International, Inc) Banana Nut Muffin
- (mmmuffins) Fresh Banana - Low-Fat White mmmuffins
- (Hostess) Banana Nut Loaf
- (Uncle Wally's) No - Nut Banana - Fat Free Gourmet Muffins
- (Uncle Wally's) Banana Nut - Rich & Moist Muffins
- (Krusteaz) Banana Nut Muffin Mix - Krusteaz
- (Perkins Restaurant) Reduced Fat Muffin Banana
- (Atlanta Bread Company International, Inc) Banana Nut Muffin Top
- (Panera Bread) Banana Nut Muffie
- (VitaMuffin) Sugar Free Banana Nut VitaMix
- (President's Choice) Blue Menu Whole Grain Muffins Banana
- (Pillsbury) Banana Nut Muffin Mix
- (Weight Watchers) Muffins - Banana Nut
- (VitaMuffin) Muffins - Banana Nut
- (Pillsbury) Quick Bread & Muffin Mix - Banana
- (Safeway) Mini Muffins - Banana Nut
- (Eat'n Park) Muffin Banana Nut
- (Olga's Kitchen) Banana Premium Muffin w/Streusel
- (Big Apple Bagels) Banana Nut - My Favorite Muffin Bagels
- (Wawa) Banana Walnut Muffin
- (mmmuffins) Chocolate Banana - Low-Fat White mmmuffins
- (mmmuffins) Strawberry Banana
- (mmmuffins) Cranberry Banana
- (mmmuffins) Strawberry Banana - Low-Fat Oatmeal mmmuffins
- (mmmuffins) Cranberry Banana - Low-Fat Oatmeal mmmuffins
- (mmmuffins) Banana - Low-Fat Bran mmmuffins
- (mmmuffins) Banana Flaxseed
- (Potbelly Sandwich Works) Banana Nut Muffin Tops
- (Otis Spunkmeyer) Reduced Fat Banana
- (Division of University Housing) Banana Nut Muffin - Breads-Rolls
- (Wawa) Banana Walnut Muffin
- (Sweet Tomatoes) Banana Crunch Muffin Top No Sugar Added
- (Sweet Tomatoes) Banana Nut Muffin
Nutrition Facts for Banana Muffins
Bananas are a delicious and nutritious way to spice up your muffins. You can buy them in stores, but many times they will have added sugar, preservatives, and flavoring that will add to the caloric content and make them a poor choice for a snack or desert. Low calorie banana muffins can be made at home, allowing you to control the ingredients and nutrition. The recipe is very quick and simple and includes pureed, which can be store bought in a can or made using leftover bananas. Chopped nuts, raisins, and chocolate chips are often added to the batter, but they do add extra caloric content and are optional. The muffins themselves offer a variety of nutrients from the bananas used: Vitamin A, helping promote good vision and a strong immune system, is plentiful, as well as potassium, phosphorous, and more. Make sure to eat in moderation though, since the calories and sugar will add up!
What to Eat With Banana Muffins
Due to the sweetness and flavor from the bananas, banana muffins are delicious when eaten by themselves. A muffin can also be topped with low-fat cream cheese or peanut butter, but these do add to the caloric content so eat in moderation!
