Calories in Banana Yogurt

• (Yoplait) Original Banana Creme
• (Trader Joe's) Organic Yogurt Lowfat - All Flavors
• (Great Value) Banana Cream Pie Yogurt
• (Dannon) Light 'n Fit Creamy Banana Cream
• (Prairie Farms Dairy) Banana Creme Pie Fat Free Yogurt - Fat Free Yogurt
• (Stonyfield Farm) YoBaby Original - Banana
• (Colombo) Classic Banana Strawberry Yogurt
• (President's Choice) Proavantage Stirred Yogurt Banana
• (Freshdirect) Nonfat Banana Creme Yogurt - Axelrod
• (Blue Bunny) Bananas Foster Lite 85 Yogurt
• (Marks & Spencer) Banana Smooth Yoghurt
• (YoFarm Yogurt Company) Yo Crunch Banana Granola Crunch -
• (Hy-Vee) Yogurt - Nonfat, Light, Banana Creme
• (Sainsbury's) Banana Yoghurt
• (Dannon) Danimals Bouncin' Banana
• (Blue Bunny) Strawberry Banana Original Yogurt
• (President's Choice) Mini Chefs Fruiti Yo Strawberry Banana
• (White Wave Foods) Cultured Soy Banana-Strawberry
• (Freshdirect) Nonfat Banana Creme Yogurt - Axelrod
• (Gerber Products) Simply Banana - Yogurt Blends
• (Stop & Shop) Light Nonfat Yogurt - Banana
• (Co-Op) Banana Childrens Yoghurt
• (Asda) Banana Custard Style Yoghurt
• (Liberty) Yogourt DESSERT Banana Split
• (Neilson Dairy) Fresh Flavour Yogurt - Banana
• (Longley Farm) Banana Yogurt - Yogurt
• (Rachel's Organic) Banana - Little Fruit Yogurts
• (Rachel's Organic) Banana - Kids Fruit Yogurts
• (Yoplait) Banana - Kids
• (Yoplait) Thick and Creamy Banana
• (Dannon) Dan-O-Nino Banana
• (Freshdirect) Lowfat Banana Custard Yogurt - La Yogurt
• (Beech Nut) Good Morning Chiquita Banana Juice with Yogurt
• (Genuardi's) Nonfat Yogurt - Banana Creme
• (La Yogurt) Blended Lowfat Yogurt - Custard, Banana
• (Stonyfield Farm) Organic YoBaby Yogurt - Whole Milk, Organic, Banana, Vanilla, 6M+
• (Giant Supermarket) Light Nonfat Yogurt - Banana
• (Jogobella) Jogurt, banan - ananas - Banana flavored yogurt
• (La Yogurt) Yogurt Probiotic Formula - Rich & Creamy Banana, Blended, Lowfat

What Is Banana Yogurt?

Banana yogurt is a healthy treat that can be bought or made at home. All you need is some yogurt and a few ripe bananas. When store bought, companies like Yoplait and Dannon make a delicious product, but they can add sugar, coloring, and preservatives. It is important to read the nutrition and ingredients label and make sure that it is the right choice for you. Of course, the yogurt is more fun to make at home. Just mash the bananas and mix with yogurt, either plain or flavored. For different textures, you can also choose to blend the two, or leave in some chunks of banana.

Health Benefits of Banana Yogurt

Bananas and yogurt are good for you separately, so together they provide several benefits as well. Bananas provide a variety of nutrients, including Vitamin A and potassium. Their caloric content will keep you energized, but make sure to not overeat since the sugar and carbohydrate content is high. Yogurt is a good way to get your daily serving of dairy. It is beneficial to choose yogurt with live active cultures, which will help build up your immune system. It is also best to choose plain yogurt, since it has more calcium and protein and less sweeteners and other additives.