Wondering how many calories are in Bananas?


User modified food.
Bananas nutrition data at Calorie Count

Bananas

Raw


A Grade
105 Calories
Nutrition Facts
Serving Size 1 medium (7" to 7-7/8" long) (118 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 422.44mg 12%

Carbohydrates 27g 9%

Dietary Fiber 3.1g 12%

Sugars 14.4g

Protein 1.3g

Vitamin A 2% · Vitamin C 17%
Calcium 1% · Iron 2%
118 105 4 0.4 1 0.1 1 0.1 0 0 0 1 0 422.44 12 27 9 3.1 12 14.4 1.3 2 17 1 2 0 0 2 4 4 22 0 4 3 8 1 16 1 1 104 1.14 42.06
*Based on a 2000 calorie diet

Bananas Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Last year, Lorrie, AKA, loweedalama, was featured as a Success Story on the Calorie Count blog. Before starting her healthy weight loss journey, she used to ignore her weight. At a certain point, though, she couldn’t ignore how her body felt. Lorrie lost 100 lbs. by calorie counting, keeping up a gym routine, and setting small goals for herself.

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