Calories in Bananas
Wondering how many calories are in Bananas?
Get Nutritional Facts and the Health Benefits for Bananas
x
medium (7" to 7-7/8" long)(118.0 g)
Nutrition Grade
Calories
A
105
Rating:
Add to Log
Add to Meal
Add to Recipe
Bananas Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in potassium
- Very high in vitamin B6
- High in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 medium (7" to 7-7/8" long) (118.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 105 Calories from Fat 4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g 1%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
1mg 0%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
3.1g 12%
|
||||||
|
Sugars
14.4g |
||||||
|
Protein
1.3g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Banana - Raw
(Whole Foods Market) Banana - 1 med.
(Dole) Organic Bananas - Fresh Fruit
Bread, Banana, Prepared From Recipe - Made With Margarine
(Beech Nut) Chiquita Bananas - About 4 - 6 Months
Pepper, Banana - Raw
Coffee - Black
(Sunrise Soya Foods) Banana - Dessert Tofu
Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
(Tropicana ) Orange Juice Blends Orange Strawberry Banana + Calcium - Tropicana Pure Premium
Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
Advertisement
Advertisement
