Food Details
Calories in Bananas
Tags
banana, fruit, breakfast, snack, fruitsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in potassium
- Very high in vitamin B6
- High in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 200 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
51.4g 17%
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Dietary Fiber
5.8g 23%
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Sugars
27.5g |
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Protein
2.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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