Calorie Count
Beef Enchilada and Tamale Combo nutrition data at Calorie Count Zoom

Calories in Beef Enchilada and Tamale Combo

Manufactured by Banquet

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Get Nutritional Facts and the Health Benefits for Beef Enchilada and Tamale Combo




x
meal(238.0 g)


 
 

Nutrition Grade
Calories

B+
310




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Beef Enchilada and Tamale Combo Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 meal (238.0 g)
Amount Per Serving
Calories
310
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
930mg
39%
Total Carbohydrates
44.0g
15%
Dietary Fiber
10.9g
44%
Sugars
1.0g
Protein
10.0g
Vitamin A 6% Vitamin C 6%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

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