Calories in Mackerel
Atlantic, Hardwood SmokedManufactured by Bar Harbor
Wondering how many calories are in Mackerel?
Get Nutritional Facts and the Health Benefits for Mackerel
Mackerel Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
| Nutrition Facts | ||||||
Serving Size
1/4 cup (54.3 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
1.5g 8%
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Trans Fat
0.0g |
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Cholesterol
20mg 7%
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Sodium
210mg 9%
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Total Carbohydrates
0.0g 0%
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Protein
11.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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