Food Details

Calories in 1 lb. Chopped Ham

Lunchmeat
Manufactured by Bar-S Foods Co.

Nutrition Facts
Serving Size 1 slice (32.0 g)
Amount Per Serving
Calories
70
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrates
4.0g
1%
Sugars
2.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
NEW: Calorie Count Groups
With Groups - you're not alone.
Get the experience and support
of others who succeeded.