Wondering how many calories are in Ham?

Manufactured by Bar-S
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Ham nutrition data at Calorie Count

Ham

Premium Sliced, Extra Lean, Honey Cured

D Grade
40 Calories
Nutrition Facts
Serving Size 1 slice (32 g)
Per Serving % Daily Value*

Calories 40

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 420mg 18%

Carbohydrates 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 2%
32.4 40 9 1 2 0 0 15 5 420 18 3 1 0 0 2 5 0 0 0 2
*Based on a 2000 calorie diet

Ham Calories and Health Benefits

Fat
Pro
Carb
Alc
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