Food Details
Calories in Puffins Cereal & Milk Bars, Blueberry Yogurt
Manufactured by Barbara's Bakery
Nutritional Analysis
Good points
- Very high in calcium
- Very high in iron
- High in manganese
- High in magnesium
- High in niacin
- High in pantothenic acid
- High in riboflavin
- Very high in thiamin
- High in vitamin A
- High in vitamin B6
- High in vitamin B12
- Very high in vitamin C
- High in vitamin E
- High in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 bar (37.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 13 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
1.0g 5%
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Sodium
85mg 4%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
3.0g 12%
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Sugars
8.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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