Food Details
Calories in Puffins, Original
Manufactured by Barbara's Bakery
Tags
puffins, cereal, breakfast, puffins cereal, originalNutritional Analysis
Good points
- Very high in dietary fiber
- High in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (27.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
190mg 8%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
5.0g 20%
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Sugars
5.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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