Calories in Barbecue Sauce
- Sauce, Barbecue Sauce
- (Kraft Foods, Inc.) Barbecue Sauce - Original
- (Meijer) Sweet Baby Rays Barbecue Sauce
- (McDonald's) Barbeque Sauce - Chicken McNuggets Sauces
- Sauce, RIDG'S, BULLS-EYE Original Barbecue Sauce
- (Kraft Foods, Inc.) Barbecue Sauce Hickory Smoke
- (Hunt's) Bbq Sauce Original
- (Meijer) Sweet Baby Rays Honey Barbeque Sauce
- (Chick-fil-A) Honey Roasted BBQ Sauce - Dressings & Sauces
- (KC Masterpiece) Original Barbecue Sauce - Kc Masterpiece
- (Jack Daniel's) Barbecue Sauce - Original
- (Compliments) Bbq Sauce Regular
- (Hunt's) Bbq Sauce Hickory and Brown Sugar
- (Hunt's) Bbq Sauce Original Bold
- (Hunt's) Bbq Sauce Honey Hickory
- (Meijer) Sweet Baby Rays Honey Barbecue Sauce
- (Kraft) Hickory Smoke Barbeque Sauce - Kraft
- (Wendy's) Barbecue Nugget Sauce - Homestyle Chicken Strips and Crispy Chicken Nuggets
- (Sweet Baby Ray's) Barbecue Sauce - Sweet Baby Ray's
- (Chick-fil-A) Barbecue Sauce - Dressings & Sauces
- (Jack Daniel's) Barbecue Sauce - Spicy Original
- (Great Value) Original Barbeque Sauce - Great Value
- (Sweet Baby Ray's) Barbecue Sauce - Original
- (KC Masterpiece) Barbecue Sauce - Barbecue Sauce, Original
- (Jack in the Box) Barbeque Dipping Sauce - condiment
- (Lowes Foods) Bbq Sauce Honey
- (Sweet Baby Ray's) Hickory and Brown Sugar Barbecue Sauce - Sweet Baby Ray's
- (Shoney's) Sauce BBQ
- (Kraft) Light Original Barbeque Sauce - Kraft
- (Kraft Foods, Inc.) Barbecue Sauce Honey
- (Taco John's) Barbecue Sauce
- (Jack Daniel's) Tennessee Hickory Barbecue Sauce
- (Kraft Foods, Inc.) Barbecue Sauce Light Original
- (Famous Dave's) BBQ Sauce - Rich & Sassy, Original Recipe
- (Sweet Baby Ray's) Honey Barbecue Sauce - Sweet Baby Ray's
- (Sweet Baby Ray's) Original Barbecue Sauce - Sweet Baby Ray's
- (KC Masterpiece) Sweet and Tangy Barbeque Sauce - Kc Masterpiece
- (Walmart) Barbecue Sauce Original No.7 Recipe - Jack Daniel's
- (KC Masterpiece) Hickory Brown Sugar Barbeque Sauce - Kc Masterpiece
- (Walmart) Original Bar-B-Q Sauce - Stubbs
- (Meijer) Open Pit BBQ Sauce Original
- (Naturally Fresh) Bar-B-Que Sauce (16oz)
- (Kraft Foods, Inc.) Barbeque Sauce - Barbecue Sauce, Thick'n Spicy, Brown Sugar
- (Bull's-Eye) Original Premium Barbecue Sauce - Bull's-Eye
- (Sweet Baby Ray's) Barbecue Sauce - Honey
- (President's Choice) Barbecue Sauce Original
- (French's) Honey Barbecue Sauce - Cattlemen's Sauces
- (Walmart) Barbecue Sauce Hickory Brown Sugar - Jack Daniel's
- (Walmart) Bar-B-Que Sauce - Dinosaur
- (Sweet Baby Ray's) Sweet 'n Spicy Barbecue Sauce - Sweet Baby Ray's
- (KC Masterpiece) Honey Barbecue Sauce - Kc Masterpiece
- (Back Yard Burgers, Inc.) Barbeque - Dipping Sauces for Tenderloins
- (Stonewall Kitchen) Honey Barbecue Sauce
- (Kraft Foods, Inc.) Barbecue Sauce Thick 'N Spicy Brown Sugar
- (Bill Johnson's) Barbeque Sauce - Bill Johnson's
- (Stir It Up) Sauce - Texan Barbeque
- (President's Choice) Barbecue Sauce Hickory Smoke
- (Compliments) Bbq Sauce Chicken and Rib
- (Hunt's) Bbq Sauce Hickory
- (Frontera) Original Sweet and Smoky Barbecue Sauce Mild - Barbecue and Grill
- (Lowes Foods) Bbq Sauce Hickory
- (President's Choice) Memories of Korean Barbecue Grilling and Glazing Sauce
- (Walden Farms) Barbeque Sauce - Thick & Spicy
- (Carolina Treet) Original Cooking Barbeque Sauce - Carolina Treet
- (Bull's-Eye) Barbecue Sauce - Original
- (President's Choice) Blue Menu Light Original BBQ Sauce
- (Lowes Foods) Bbq Sauce Original
- (Kraft Foods, Inc.) Barbecue Sauce Teryaki Sesame Ginger
- (Annie's Homegrown) Annie's Original BBQ Sauce Organic
- (Stubb's) Bar-B-Q Sauce - Original
- (Sweet Baby Ray's) Barbecue Sauce - Award Winning
- (Heinz) Cowboy Joe Bbq Eazy Squirt Sauce
- (Atkins) Quick Quisine Barbeque Sauce
- (Compliments) Barbecue Sauce Original
- (Burger King) Spicy Honey Barbeque Sauce (for Chicken Fries) - Regional Menu Items
What Is In Barbecue Sauce?
Barbecue sauce is popular when barbecuing or as a dip. Meat and chicken are covered in it and grilled, yielding a flavorful and juicy product. Popular companies like Hunt’s produce barbeque flavors like sweet, spicy, and smoky to be sold in stores. They are made from a combination of sweet, spicy, and sour ingredients. Most are tomato based sauces with added sugar, vinegar, and salt, but different regions do have unique recipes. For example, South Carolina uses mustard, vinegar, and black pepper, while Alabama sauce is white mayonnaise based. Many times producers add preservatives to their product as well, and the sodium content is usually very high. For a healthier option, make your own sauce, or opt for the low-sodium or low calorie barbecue sauce.
Is Barbecue Sauce Healthy?
“Is barbecue sauce bad for you” is a popular question around barbecue season. There are some health benefits, but drawbacks exist as well. Vitamins A, C, E, and selenium can be found in barbecue sauce and act as antioxidants in the body, ridding it of free radicals that can damage cells. Vitamin C also promotes a healthy immune system, Vitamin A promotes good vision, and selenium regulates the thyroid hormones. Tomato based sauces also contain lycopene. These benefits may be outweighed by the sodium content, however. High sodium intake causes high blood pressure and is unhealthy for the heart. Make your own sauce or buy a low-sodium version to control the sodium.
