Food Details
Calories in Barlean's Forti-Flax (Ground Flax Seed)
Manufactured by Barlean's
Tags
ground flax seed, breakfast, flaxseed, flax seed, flaxNutritional Analysis
Good points
- High in dietary fiber
- Very high in magnesium
| Nutrition Facts | ||||||
Serving Size
2 tbsp (15.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Polyunsaturated Fat
3.5g |
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Monounsaturated Fat
1.0g |
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
3.0g 12%
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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