Food Details
Calories in Barley, Pearled
RawTags
barley, grainsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in dietary fiber
- High in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
1 cup (200.0 g) |
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Amount Per Serving |
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Calories 704 Calories from Fat 21 |
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% Daily Value* |
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Total Fat
2.3g 4%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
1.1g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
18mg 1%
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Total Carbohydrates
155.4g 52%
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Dietary Fiber
31.2g 125%
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Sugars
1.6g |
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Protein
19.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
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Alcohol
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