Food Details
| Nutrition Facts |
Serving Size
1/4 cup (50.0 g) |
Amount Per Serving |
|
Calories 207 Calories from Fat 84 |
% Daily Value* |
|
Total Fat
9.3g 14%
|
|
Saturated Fat
1.3g 7%
|
|
Sodium
1mg 0%
|
|
Total Carbohydrates
14.0g 5%
|
|
Dietary Fiber
4.3g 17%
|
|
Protein
17.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more