Food Details
| Nutrition Facts |
Serving Size
1/4 cup (25.0 g) |
Amount Per Serving |
|
Calories 95 Calories from Fat 5 |
% Daily Value* |
|
Total Fat
0.6g 1%
|
|
Saturated Fat
0.2g 1%
|
|
Cholesterol
2mg 1%
|
|
Sodium
310mg 13%
|
|
Total Carbohydrates
19.5g 7%
|
|
Dietary Fiber
0.5g 2%
|
|
Protein
3.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
