Wondering how many calories are in Hard Red Wheat Berries Organic?

Manufactured by Barry Farm Foods
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Hard Red Wheat Berries Organic


-- Grade
674 Calories
Nutrition Facts
Serving Size 1 cup (250 g)
Per Serving % Daily Value*

Calories 674

Calories from Fat 33

Total Fat 3.7g 6%

Saturated Fat 0.6g 3%

Sodium 4mg 0%

Carbohydrates 130.6g 44%

Dietary Fiber 23.4g 94%

Protein 29.6g

250 674 33 3.7 6 0.6 3 4 0 130.6 44 23.4 94 29.6
*Based on a 2000 calorie diet

Hard Red Wheat Berries Organic Calories and Health Benefits

Fat
Pro
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