Food Details
| Nutrition Facts |
Serving Size
1/4 cup (32.0 g) |
Amount Per Serving |
|
Calories 108 |
% Daily Value* |
|
Total Carbohydrates
20.0g 7%
|
|
Dietary Fiber
8.0g 32%
|
|
Protein
7.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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Featured question:
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Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
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