Calories in Wild Rice
Manufactured by Barry Farm FoodsWondering how many calories are in Wild Rice?
Get Nutritional Facts and the Health Benefits for Wild Rice
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cup(56.0 g)
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Wild Rice Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1/4 cup (56.0 g) |
Amount Per Serving |
|
Calories 148 Calories from Fat 4 |
% Daily Value* |
|
Total Fat
0.4g 1%
|
|
Saturated Fat
0.1g 1%
|
|
Sodium
3mg 0%
|
|
Total Carbohydrates
30.0g 10%
|
|
Dietary Fiber
2.5g 10%
|
|
Protein
5.9g |
* Based on a 2000 calorie diet
|
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