Food Details
| Nutrition Facts |
Serving Size
Knot 1 |
Amount Per Serving |
|
Calories 230 Calories from Fat 108 |
% Daily Value* |
|
Total Fat
12.0g 18%
|
|
Saturated Fat
5.0g 25%
|
|
Cholesterol
15mg 5%
|
|
Sodium
120mg 5%
|
|
Total Carbohydrates
27.0g 9%
|
|
Sugars
10.0g |
|
Protein
3.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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By using the Activity Browser in the Exercise section, I found that an individual of your height and weight burns 72 calories per hour... Read more