Calories in Beans, Adzuki, Mature Seed
Cooked, Boiled, With SaltWondering how many calories are in Beans, Adzuki, Mature Seed?
Get Nutritional Facts and the Health Benefits for Beans, Adzuki, Mature Seed
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cup(230.0 g)
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Beans, Adzuki, Mature Seed Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in dietary fiber
- High in manganese
- High in phosphorus
- High in potassium
| Nutrition Facts | ||||||
Serving Size
1 cup (230.0 g) |
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Amount Per Serving |
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Calories 294 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.1g 0%
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Cholesterol
0mg 0%
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Sodium
561mg 23%
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Total Carbohydrates
57.0g 19%
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Dietary Fiber
16.8g 67%
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Protein
17.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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