Food Details
Calories in Beans, Adzuki, Mature Seeds
RawNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in manganese
- High in phosphorus
- High in potassium
| Nutrition Facts | ||||||
Serving Size
1 cup (197.0 g) |
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Amount Per Serving |
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Calories 648 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.4g 2%
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
123.9g 41%
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Dietary Fiber
25.0g 100%
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Protein
39.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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