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Beans, Baked, Home Prepared nutrition data at Calorie Count

Beans, Baked, Home Prepared


B Grade
382 Calories
Nutrition Facts
Serving Size 1 cup (253 g)
Per Serving % Daily Value*

Calories 382

Calories from Fat 117

Total Fat 13g 20%

Saturated Fat 4.9g 25%

Polyunsaturated Fat 1.9g

Monounsaturated Fat 5.4g

Cholesterol 13mg 4%

Sodium 1068mg 44%

Potassium 905.74mg 26%

Carbohydrates 54.1g 18%

Dietary Fiber 13.9g 56%

Sugars 0g

Protein 14g

Vitamin A 0% · Vitamin C 5%
Calcium 15% · Iron 28%
253 382 117 13 20 4.9 25 1.9 5.4 13 4 1068 44 905.74 26 54.1 18 13.9 56 0 14 0 5 15 28 0 23 6 5 11 0 4 28 27 24 22 12 165 6.35 0.4
*Based on a 2000 calorie diet

Beans, Baked, Home Prepared Calories and Health Benefits

Fat
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