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Beans, Baked nutrition data at Calorie Count

Beans, Baked

Canned, Plain Or Vegetarian


A Grade
239 Calories
Nutrition Facts
Serving Size 1 cup (254 g)
Per Serving % Daily Value*

Calories 239

Calories from Fat 8

Total Fat 0.9g 1%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 871mg 36%

Potassium 568.96mg 16%

Carbohydrates 53.7g 18%

Dietary Fiber 10.4g 42%

Sugars 20.2g

Protein 12.1g

Vitamin A 5% · Vitamin C 0%
Calcium 9% · Iron 17%
254 239 8 0.9 1 0.2 1 0.3 0.2 0 0 871 36 568.96 16 53.7 18 10.4 42 20.2 12.1 5 0 9 17 0 16 5 5 11 0 5 19 17 21 9 3 39 183 4.45 0.37
*Based on a 2000 calorie diet

Beans, Baked Calories and Health Benefits

Fat
Pro
Carb
Alc
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