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Beans, Baked nutrition data at Calorie Count

Beans, Baked

Canned, With Pork


A Grade
268 Calories
Nutrition Facts
Serving Size 1 cup (253 g)
Per Serving % Daily Value*

Calories 268

Calories from Fat 35

Total Fat 3.9g 6%

Saturated Fat 1.5g 8%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 1.7g

Cholesterol 18mg 6%

Sodium 1047mg 44%

Potassium 781.77mg 22%

Carbohydrates 50.6g 17%

Dietary Fiber 13.9g 56%

Sugars 0g

Protein 13.1g

Vitamin A 0% · Vitamin C 8%
Calcium 13% · Iron 24%
253 268 35 3.9 6 1.5 8 0.5 1.7 18 6 1047 44 781.77 22 50.6 17 13.9 56 0 13.1 0 8 13 24 0 9 5 6 8 0 3 27 22 20 30 25 181 4.58 0.54
*Based on a 2000 calorie diet

Beans, Baked Calories and Health Benefits

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Pro
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