Food Details
Calories in Beans, French, Mature Seeds
Cooked, Boiled, Without SaltTags
french beans, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- Very high in dietary fiber
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
1 cup (177.0 g) |
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Amount Per Serving |
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Calories 228 Calories from Fat 12 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
11mg 0%
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Total Carbohydrates
42.5g 14%
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Dietary Fiber
16.6g 67%
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Protein
12.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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