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Beans, Great Northern, Mature Seeds nutrition data at Calorie Count

Beans, Great Northern, Mature Seeds

Raw


A Grade
620 Calories
Nutrition Facts
Serving Size 1 cup (183 g)
Per Serving % Daily Value*

Calories 620

Calories from Fat 19

Total Fat 2.1g 3%

Saturated Fat 0.7g 3%

Polyunsaturated Fat 0.9g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 26mg 1%

Potassium 2538.21mg 73%

Carbohydrates 114.1g 38%

Dietary Fiber 37g 148%

Sugars 4.1g

Protein 40g

Vitamin A 0% · Vitamin C 16%
Calcium 32% · Iron 56%
183 620 19 2.1 3 0.7 3 0.9 0.1 0 0 26 1 2538.21 73 114.1 38 37 148 4.1 40 0 16 32 56 1 80 22 18 41 0 20 82 86 39 87 14 28 20 7.19 1.53
*Based on a 2000 calorie diet

Beans, Great Northern, Mature Seeds Calories and Health Benefits

Fat
Pro
Carb
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