Calories in Beans, Great Northern, Mature Seeds
Cooked, Boiled, Without SaltWondering how many calories are in Beans, Great Northern, Mature Seeds?
Get Nutritional Facts and the Health Benefits for Beans, Great Northern, Mature Seeds
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cup(177.0 g)
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Beans, Great Northern, Mature Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- Very high in dietary fiber
- High in manganese
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 cup (177.0 g) |
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Amount Per Serving |
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Calories 209 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.8g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
4mg 0%
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Total Carbohydrates
37.3g 12%
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Dietary Fiber
12.4g 50%
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Protein
14.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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