Food Details
Calories in Beans, Great Northern, Mature Seeds, Canned
Tags
beans, great northern beans, vegetablesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in manganese
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 cup (262.0 g) |
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Amount Per Serving |
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Calories 299 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.3g 2%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
55.1g 18%
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Dietary Fiber
12.8g 51%
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Protein
19.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
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Carbs
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