Calorie Count
Beans, Kidney, All Types, Mature Seeds nutrition data at Calorie Count Zoom

Calories in Beans, Kidney, All Types, Mature Seeds

Cooked, Boiled, Without Salt

Wondering how many calories are in Beans, Kidney, All Types, Mature Seeds?

Get Nutritional Facts and the Health Benefits for Beans, Kidney, All Types, Mature Seeds




x
cup(177.0 g)


 
 

Nutrition Grade
Calories

A
225




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Beans, Kidney, All Types, Mature Seeds Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (177.0 g)
Amount Per Serving
Calories
225
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
40.4g
13%
Dietary Fiber
11.3g
45%
Sugars
0.6g
Protein
15.3g
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet
See more extended nutritional details


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