Calories in Beans, Kidney, All Types, Mature Seeds
Cooked, Boiled, Without SaltWondering how many calories are in Beans, Kidney, All Types, Mature Seeds?
Get Nutritional Facts and the Health Benefits for Beans, Kidney, All Types, Mature Seeds
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cup(177.0 g)
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Beans, Kidney, All Types, Mature Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in dietary fiber
- High in manganese
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
1 cup (177.0 g) |
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Amount Per Serving |
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Calories 225 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
40.4g 13%
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Dietary Fiber
11.3g 45%
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Sugars
0.6g |
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Protein
15.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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