Calories in Beans, Kidney, All Types, Mature Seeds, Canned
Wondering how many calories are in Beans, Kidney, All Types, Mature Seeds, Canned?
Get Nutritional Facts and the Health Benefits for Beans, Kidney, All Types, Mature Seeds, Canned
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cup(256.0 g)
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Beans, Kidney, All Types, Mature Seeds, Canned Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in phosphorus
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (256.0 g) |
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Amount Per Serving |
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Calories 215 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
1.0g |
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Cholesterol
0mg 0%
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Sodium
758mg 32%
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Total Carbohydrates
37.1g 12%
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Dietary Fiber
13.6g 54%
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Sugars
4.7g |
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Protein
13.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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