Calorie Count
Beans, Kidney, Red, Mature Seeds, Canned nutrition data at Calorie Count Zoom

Calories in Beans, Kidney, Red, Mature Seeds, Canned


Wondering how many calories are in Beans, Kidney, Red, Mature Seeds, Canned?

Get Nutritional Facts and the Health Benefits for Beans, Kidney, Red, Mature Seeds, Canned




x
cup(256.0 g)


 
 

Nutrition Grade
Calories

A
215




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Beans, Kidney, Red, Mature Seeds, Canned Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup (256.0 g)
Amount Per Serving
Calories
215
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
660mg
28%
Total Carbohydrates
39.8g
13%
Dietary Fiber
13.8g
55%
Sugars
4.8g
Protein
13.5g
Vitamin A 0% Vitamin C 5%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet
See more extended nutritional details


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