Calories in Beans and Legumes

• (Frieda's) Sugar Snap Peas - Greens, Roots & Vegetables
• Beans, White, Mature Seeds, Canned
• (Progresso) Beans Cannellini
• (Bush's Best) Great Northern Beans - Other Varieties of Beans
• (Green Giant) Three Bean Salad
• Beans, Great Northern, Mature Seeds, Canned
• (Bush's Best) Blackeye Peas - Other Varieties of Beans
• (Ranch Style) Beans
• (Bush's Best) Cannellini Beans - Other Varieties of Beans
• (Bush's Best) Bush's Best Large Butter Beans
• (Souper Salad) Three Bean Signature Salad
• (Geisha) Bean Sprouts (In Water)
• (Bush's Best) Mixed Beans - Other Varieties of Beans
• Natto
• (Bush's Best) Navy Beans - Other Varieties of Beans
• (Seneca ) Red Beans, Small
• (Bush's Best) Red Beans - Other Varieties of Beans
• Mung Beans, Mature Seeds - Raw
• (Eden Foods) Aduki Beans, Organic - Canned Beans/Organic Plain Beans
• (Don Pablo's) Charro Beans - This item is vegetarian
• (Del Monte) Cut Italian Beans
• (Great Value) Great Northern Beans
• (Great Value) Chili Beans
• (Wegmans) Five Bean Salad
• (Bush's Best) Purple Hull Peas - Other Varieties of Beans
• (Lowes Foods) Beans Mixed - Dry
• Broadbeans (Fava Beans), Mature Seeds, Canned
• (YC's Mongolian Grill) Beansprouts
• (Mrs. Grimes) Red Beans - Beans
• (Great Value) Lentils
• Beans, Adzuki, Mature Seed - Cooked, Boiled, With Salt
• (Compliments) Bean Six Blend - Canned Goods
• (Eden Foods) Small Red Beans, Organic - Canned Beans/Organic Plain Beans
• (Mrs. Grimes) Butter Beans - Beans
• (Bush's Best) Butter Beans ' Baby - Other Varieties of Beans
• (Eden Foods) Butter Beans, Organic - Canned Beans/Organic Plain Beans
• (Walmart) Bean Sprouts - Lifeforce
• (Bush's Best) Garbanzo Beans - Reduced Sodium
• (Eden Foods) Great Northern Beans, Organic - Canned Beans/Organic Plain Beans
• (Unico) Unico Bean Medley - Beans & Peas
• (Mrs. Grimes) Great Northern Beans - Beans
• (Lowes Foods) Beans Great Northern - Dry
• (Hershey's) Special Dark Cocoa
• (Le Sueur) Sweet Peas - Very Young Small Peas
• Beans, Fava, In Pod - Raw
• (Bush's Best) Crowder Peas - Other Varieties of Beans
• (Frieda's) Long Beans (Dow Gok) - Asian Specialties
• (Barry Farm Foods) Scarlet Runner Beans
• (Great Value) Red Beans - Canned
• Beans, Snap, Yellow - Raw
• (La Choy) Bean Sprouts - La Choy
• Beans, Great Northern, Mature Seeds - Raw
• (Bush's Best) Butter Beans ' Speckled - Other Varieties of Beans
• (Eden Foods) Hacho Miso, Organic - Japanese Traditional/Miso
• (Vrooman) Black Eyed Peas
• (Melissa's) Chinese Long Bean - Asian Items
• (Lowes Foods) Beans Garbanzo - Dry
• (Great Value) Great Northern Beans - canned
• (Ranch Style) Original Beans
• (Brocco Sprouts) Broccoli Sprouts
• (Bob's Red Mill) Adzuki Beans
• (Ranch Style) Beans - Real Western Flavor
• (Private Selection) Organic Beans - Tri-Bean Blend
• (Great Value) Great Northern Beans - Great Value
• Beans, Adzuki, Mature Seeds - Raw
• (Seneca ) Italian (Romano) Beans
• (Lowes Foods) Crowder Peas
• Broadbeans (Fava Beans), Mature Seeds - Raw
• (Goya) Pink Beans
• (Meijer) Bushs Best Chili Beans
• (Melissa's) Fava Beans - Vegetables
• (Lowes Foods) Butter Beans Grade A Speckled
• (Seneca ) Butter Beans
• (Walmart) Mung Bean Sprouts - Sweetwater
• (Walmart) Bean Sprouts - Leasa

Get Free Nutrition Information on Beans and Legumes at Calorie Count

Whether you are a vegetarian or meat eater, adults should have anywhere five to six ounce equivalents of “meat group” foods per day. Beans and legumes are in the meat group because bean nutrition and legume nutrition is similar to the nutrition in meat. There are many types of beans and legumes, and this page will help you discover them by searching the food browser’s specialized page for this food class. For equal amounts, the calories in beans and legumes are about the same. Typically beans and legumes are low in fat and high in protein and fiber, as well as a host of vitamins and minerals including potassium, iron and folate, making them the perfect addition to any meal that needs a nutritional boost.

Get Real Nutrition Facts on Beans and Legumes

Demystify your favorites by finding out just how valuable beans and legumes are to a healthy diet. The calories in legumes, such as peas and lentils, are also spelled out in this page. Legumes nutrition is similar to the nutritional value of beans. From hummus to soy beans, black beans to navy beans, and kidney beans to black eye peas, get your fix of nutrition facts on beans and legumes on this page for your favorite dishes. Learn how to spice up your bean life with the nutrition facts of beans and legumes; some you may have never heard of and others you may have in your pantry right now.