Calories in Beans and Legumes

• (Frieda's) Sugar Snap Peas - Greens, Roots & Vegetables
• (Trader Joe's) Wasabi Peas
• Miso
• Beans, White, Mature Seeds, Canned
• (Bush's Best) Chili Beans - Other Varieties of Beans
• (Good Sense) Wasabi Peas Naturally Flavored - Savory Mixes
• (Progresso) Beans Cannellini
• (Green Giant) Three Bean Salad
• Beans, Great Northern, Mature Seeds, Canned
• (Bush's Best) Cannellini Beans - Other Varieties of Beans
• (Ranch Style) Beans
• (S&W) White Beans - Beans
• (Freshdirect) Sugar Snap Peas
• (Geisha) Bean Sprouts (In Water)
• (Pride) Blackeye Peas - Peas
• (Bush's Best) Mixed Beans - Other Varieties of Beans
• Natto
• (Bush's Best) Navy Beans - Other Varieties of Beans
• (Seneca ) Red Beans, Small
• (Bush's Best) Red Beans - Other Varieties of Beans
• (Freshdirect) Snow Peas
• (Del Monte) Cut Italian Beans
• (Souper Salad) Peas - Salad Bar
• (Don Pablo's) Charro Beans - This item is vegetarian
• (Eden Foods) Aduki Beans, Organic - Canned Beans/Organic Plain Beans
• Mung Beans, Mature Seeds - Raw
• Broadbeans (Fava Beans), Mature Seeds, Canned
• (Great Value) Great Northern Beans
• (YC's Mongolian Grill) Beansprouts
• (Bush's Best) Purple Hull Peas - Other Varieties of Beans
• Peas, Split, Mature Seeds - Raw
• (Great Value) Chili Beans
• (Lowes Foods) Beans Mixed - Dry
• (Mrs. Grimes) Red Beans - Beans
• (Great Value) Blackeye Peas
• (Compliments) Bean Six Blend - Canned Goods
• (Bush's Best) Butter Beans ' Baby - Other Varieties of Beans
• (Eden Foods) Small Red Beans, Organic - Canned Beans/Organic Plain Beans
• (Sun Vista) Dark Red Kidney Beans - Beans
• Beans, Adzuki, Mature Seed - Cooked, Boiled, With Salt
• (Eden Foods) Butter Beans, Organic - Canned Beans/Organic Plain Beans
• (Unico) Unico Bean Medley - Beans & Peas
• (Eden Foods) Great Northern Beans, Organic - Canned Beans/Organic Plain Beans
• (Lowes Foods) Beans Great Northern - Dry
• (Walmart) Bean Sprouts - Lifeforce
• (Mrs. Grimes) Butter Beans - Beans
• (Frieda's) Long Beans (Dow Gok) - Asian Specialties
• (President's Choice) Organics Split Yellow Peas Dry
• (Walmart) Very Young Small Sweet Peas - Le Sueur
• (Mrs. Grimes) Great Northern Beans - Beans
• Beans, Fava, In Pod - Raw
• (Lowes Foods) Peas Green Split - Dry Beans
• (Lowes Foods) Beans Garbanzo - Dry
• (Eden Foods) Hacho Miso, Organic - Japanese Traditional/Miso
• Beans, Snap, Yellow - Raw
• (Barry Farm Foods) Scarlet Runner Beans
• (Vrooman) Black Eyed Peas
• (Walmart) Blackeye Peas - Great Value
• (Bush's Best) Butter Beans ' Speckled - Other Varieties of Beans
• (Melissa's) Chinese Long Bean - Asian Items
• (Great Value) Red Beans
• (Walmart) Bean Sprouts - La Choy
• (Lowes Foods) Peas Sweet Young No Salt Added
• Beans, Adzuki, Mature Seeds - Raw
• (Seneca ) Butter Beans
• (Seneca ) Italian (Romano) Beans
• (Bob's Red Mill) Adzuki Beans
• (Bush's Best) Garbanzo Beans - Reduced Sodium
• Beans, Great Northern, Mature Seeds - Raw
• (Lowes Foods) Crowder Peas
• (Ranch Style) Original Beans
• (Lowes Foods) Field Peas with Snaps
• Bacon, Meatless
• (Ranch Style) Beans - Real Western Flavor
• (Lowes Foods) Black Beans - Beans-Kidney Green Wax Pinto Lima Chili

Get Free Nutrition Information on Beans and Legumes at Calorie Count

Whether you are a vegetarian or meat eater, adults should have anywhere five to six ounce equivalents of “meat group” foods per day. Beans and legumes are in the meat group because bean nutrition and legume nutrition is similar to the nutrition in meat. There are many types of beans and legumes, and this page will help you discover them by searching the food browser’s specialized page for this food class. For equal amounts, the calories in beans and legumes are about the same. Typically beans and legumes are low in fat and high in protein and fiber, as well as a host of vitamins and minerals including potassium, iron and folate, making them the perfect addition to any meal that needs a nutritional boost.

Get Real Nutrition Facts on Beans and Legumes

Demystify your favorites by finding out just how valuable beans and legumes are to a healthy diet. The calories in legumes, such as peas and lentils, are also spelled out in this page. Legumes nutrition is similar to the nutritional value of beans. From hummus to soy beans, black beans to navy beans, and kidney beans to black eye peas, get your fix of nutrition facts on beans and legumes on this page for your favorite dishes. Learn how to spice up your bean life with the nutrition facts of beans and legumes; some you may have never heard of and others you may have in your pantry right now.