Food Details
Calories in Beans, Pinto, Mature Seeds, Canned
Tags
pinto beans, beans, dinner, protein, lunchNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sugar
- Very high in dietary fiber
- High in phosphorus
- High in selenium
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (240.0 g) |
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Amount Per Serving |
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Calories 206 Calories from Fat 17 |
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% Daily Value* |
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Total Fat
1.9g 3%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
706mg 29%
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Total Carbohydrates
36.6g 12%
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Dietary Fiber
11.0g 44%
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Sugars
0.5g |
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Protein
11.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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