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Beans, Pinto, Mature Seeds nutrition data at Calorie Count

Beans, Pinto, Mature Seeds

Raw


A Grade
670 Calories
Nutrition Facts
Serving Size 1 cup (193 g)
Per Serving % Daily Value*

Calories 670

Calories from Fat 21

Total Fat 2.4g 4%

Saturated Fat 0.5g 2%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 23mg 1%

Potassium 2688.49mg 77%

Carbohydrates 120.7g 40%

Dietary Fiber 29.9g 120%

Sugars 4.1g

Protein 41.3g

Vitamin A 0% · Vitamin C 20%
Calcium 22% · Iron 54%
193 670 21 2.4 4 0.5 2 0.8 0.4 0 0 23 1 2688.49 77 120.7 40 29.9 120 4.1 41.3 0 20 22 54 0 92 20 11 46 0 15 79 85 90 74 14 29 22 6.68 1.72
*Based on a 2000 calorie diet

Beans, Pinto, Mature Seeds Calories and Health Benefits

Fat
Pro
Carb
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