Food Details
Calories in Beans, Pinto, Mature Seeds, Sprouted
Cooked, Boiled, Drained, Without SaltTags
beans, pinto beans, vegetablesNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- No sugar
- High in iron
- High in manganese
- Very high in magnesium
- High in niacin
- High in pantothenic acid
- High in phosphorus
- High in potassium
- High in riboflavin
- Very high in thiamin
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
||||||
Amount Per Serving |
||||||
|
Calories 22 Calories from Fat 3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
51mg 2%
|
||||||
|
Total Carbohydrates
4.1g 1%
|
||||||
|
Protein
1.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Beans, Snap, Green - Raw
- Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt
- Beans, Snap, Green - Frozen, Cooked, Boiled, Drained Without Salt
- Beans, Snap, Green - Cooked, Boiled, Drained, With Salt
- Beans, Baked, Home Prepared
- Beans, Baked - Canned, Plain Or Vegetarian
- Beans, Baked - Canned, With Pork
- Beans, Baked - Canned, With Pork And Sweet Sauce
- Beans, Baked - Canned, With Pork And Tomato Sauce
- Beans, Black, Mature Seeds - Raw
- Beans, Black, Mature Seeds - Cooked, Boiled, Without Salt
- Beans, Black Turtle Soup, Mature Seeds, Canned
- Beans, Great Northern, Mature Seeds - Cooked, Boiled, Without Salt
- Beans, Great Northern, Mature Seeds, Canned
- Beans, Kidney, All Types, Mature Seeds - Cooked, Boiled, Without Salt
- Beans, Kidney, All Types, Mature Seeds, Canned
- Beans, Kidney, California Red, Mature Seeds - Cooked, Boiled, Without Salt
- Beans, Kidney, Red, Mature Seeds - Raw
- Beans, Kidney, Red, Mature Seeds - Cooked, Boiled, Without Salt
- Beans, Kidney, Red, Mature Seeds, Canned
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more
How can I make walking fun?
You have to find a way to make exercise fun or else you won't do it. If you walk indoors on a treadmill, I recommend moving outdoors into the fresh air... Read more