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Beans, White, Mature Seeds nutrition data at Calorie Count

Beans, White, Mature Seeds

Raw

A Grade
673 Calories
Nutrition Facts
Serving Size 1 cup (202 g)
Per Serving % Daily Value*

Calories 673

Calories from Fat 15

Total Fat 1.7g 3%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 32mg 1%

Potassium 3625.9mg 104%

Carbohydrates 121.7g 41%

Dietary Fiber 30.7g 123%

Sugars 4.3g

Protein 47.2g

Vitamin A 0% · Vitamin C 0%
Calcium 48% · Iron 117%
202 673 15 1.7 3 0.4 2 0.7 0.1 0 0 32 1 3625.9 104 121.7 41 30.7 123 4.3 47.2 0 0 48 117 0 59 15 5 32 0 15 61 96 43 121 14 49 23 8.48 1.99
*Based on a 2000 calorie diet

Beans, White, Mature Seeds Calories and Health Benefits

Fat
Pro
Carb
Alc
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