Calories in Bear
Cooked, SimmeredWondering how many calories are in Bear?
Get Nutritional Facts and the Health Benefits for Bear
Bear Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- Very high in iron
- High in riboflavin
- High in vitamin B12
- Very high in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 102 |
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% Daily Value* |
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Total Fat
11.4g 18%
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Saturated Fat
3.0g 15%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
4.8g |
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Cholesterol
83mg 28%
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Sodium
60mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
27.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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