Food Details
Calories in Beechnuts, Dried
Nutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- No sugar
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 163 Calories from Fat 127 |
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% Daily Value* |
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Total Fat
14.2g 22%
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Saturated Fat
1.6g 8%
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Polyunsaturated Fat
5.7g |
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Monounsaturated Fat
6.2g |
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Cholesterol
0mg 0%
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Sodium
11mg 0%
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Total Carbohydrates
9.5g 3%
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Protein
1.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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